Recipes at a glance! A book with recipes made with our seafood products, a notebook to write or draw what you like and a T-shirt with a cry of hope for those who share with us a sustainable share with us a sustainable sea. This pack contains: BOOK COOKING WITH SEAWEED BY PORTO-MUIÑOS NOTEBOOK ‘THANKS TO THE SEA THAT GIVES ME LIFE’. GREEN T-SHIRT WITH WORN-OUT EFFECT* ‘SEA AHOY! 100% organic cotton and water-based inks. *The appearance of each garment may vary, please follow our care label. Find your size in the size guide in the photo carousel. The pack does not include decorative elements used in the photo.