ORGANIC DRIED WAKAME 25 G
ORGANIC DRIED WAKAME 25 G

ORGANIC DRIED WAKAME 25 G

Wakame (Undaria pinnatifida) Organic production. ES-ECO-022-GA EU AGRICULTURE. Hand harvested seaweed in its natural environment on the Galician coast. (Bay of Biscay and Portuguese waters). This seaweed is typically used in Japanese cuisine although nowadays Wakame is spread out over several cuisines around the world. Its brown colour turns into spinach green when the seaweed is heated. Seaweed with a slight oyster taste and fleshy crunchy texture.
€2.07
Tax included

Ingredientes:

Alérgenos

Uso en la cocina:

Hidratada:

Aliñada en ensalada.

Hervida:

Como guarnición o lecho en platos de pescado, carne o marisco. En ensaladas, revueltos, croquetas, potajes de vigilia, hamburguesas, arroces, pastas, etc.

Preparación:

Hidratado:

Sumergir en agua durante 10 minutos.

Cuando se hidrata aumenta 6 veces su peso en seco.

Cocción:

Cocer durante 5 minutos.

AVERAGE VALUES PER 100 G OF PRODUCT
Energy value
713 kJ / 173 kcal
Fat
2,0 g
Saturated fat
0,7 g
Carbhidrates
3,9 g
Sugared
0 g
Fiber
34 g
Protein
17 g
Salt
12,4 g
Iodine
17290 µg (11527% VRN*)