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
Sea lettuce
Ulva spp.
FLAVOR
Fresh molluscs flavor, followed by an intensive sea aroma.
COLOUR
Bright green
TEXTURE
Flexible when it is fresh and crunchy when you toast it.
FORM
Thin and transparent sheet
PROPERTIES
Es rica en fibra y fuente de proteínas. En cuanto a los minerales es rica en yodo, magnesio y fuente de calcio y hierro. Sin grasa y sin azúcar.
HABITAT IN GALICIA
It grows attached to rocks, sands or mussels in areas of low waves, well-lit and rich in nutrients.
IN THE KITCHEN
Slightly blanched in salads, stews, broths. Add it to sauces, seasonings and pizza.
To prepare Japanese green sushi.
As a condiment to flavor all types of dishes.
To infuse liquids
