SOUPE DE MILLET, CAROTTES ET CODIUM
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4
Ingrédients
6 g de codium déshydraté
1 grande carotte
80 g de millet
1 gousse d’ail
1 oignon nouveau
70 g d’huile d’olive vierge extra
1 L d’eau ou de bouillon de légumes
Préparation
1. Hacher le codium en petits morceaux (environ 1 mm) : il est conseillé d’utiliser un robot.
2. Laver et égoutter le millet.
3. Couper en dés l’oignon nouveau (garder la tige), l’ail et la carotte.
4. Dans une casserole, faire revenir l’ail avec l’huile, ajouter l’oignon et pocher pendant 5 minutes.
5. Ajouter la carotte, la tige d’oignon nouveau, le millet et le codium.
Couvrir avec l’eau ou le bouillon de légumes et faire cuire pendant 20-25 minutes.
Présentation
Cette préparation peut également être réalisée avec du wakame.
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